🔥 Saturday June 6, 2026🔥

This workshop is designed for instructors who want to understand the mechanics behind powerful programming, intentional spring choices, and scalable group classes that deliver results without burning clients out or themselves out.

Event Details

• Here is what to expect from Reformer Workshop 2026:

  • Pre-Workshop Preparation with Free Online Course

  • Get moving first with a MasterClass!

  • Practice the first principles and training philosophy

  • Exclusive Reformer Academy Instructor Manual 

  • Nathan Ross Rees Reformer Workshop Certificate

  Learn the first principles of results focused Reformer Workouts:

  1. How reformer workouts are simply resistance training (Load: Bodyweight or Spring Tension) 

  2. How spring tension will determine which muscle group is targeted and the level of intensity 

  3. How each client experience with spring tension is relative to their body mass

  4. Streamline Teaching Method (system for studio consistency in class delivery)

  5. Understanding how stability and complexity are elements in exercise which can be administered intentionally

  6. How to look after the range of ability levels in group classes by controlling how fast client’s fatigue

  7. How to integrate progressive overload into your teaching method for ongoing client results 

  8. Selective Cueing Strategies

  9. Reformer Class Programming 

What to Bring

• Water bottle

• Notebook + a pen

• Your best vibes for sweating + chilling with the TBR crew!

All instructors or curious clients are welcome—no experience necessary.
Limited spots available. Payment Plan available.