Our Classes
Our classes are thoughtfully curated with every body in mind. From Reformer and Mat to strength and balance, we offer class styles for beginners through to advanced.
tempo
Cardio Jumpboard Reformer
Boost your heart rate and stamina in TEMPO, a cardio-centric class utilizing the jumpboard on the reformer. Experience rhythmic, low-impact movements that enhance cardiovascular endurance while keeping your joints happy. Ideal for those looking to add a fun, aerobic twist to their Pilates routine.
burn
Athletic Reformer Conditioning
Elevate your fitness with our signature full-body workout. BURN combines dynamic reformer sequences with props and energizing beats to challenge your strength, coordination, and endurance. This high-intensity, low-impact class is perfect for those seeking a powerful and invigorating Pilates experience.
REALIGN
Foundational Strength Precision & Flexibility
Find your precision in a focused, challenging class designed to strengthen your foundation through mindful, intentional movement. With an emphasis on alignment, core stability, and mobility, this class moves at a controlled pace that demands focus and muscular engagement.
Burn Lite
Foundations for the Fire
Your launchpad to athletic reformer. This fundamentals-focused class hones the essential movements, cues, and muscle recruitment needed to confidently crush a full BURN class. Expect a controlled pace with focused instruction that builds stronger form, sharper transitions, and deeper core activation — without sacrificing challenge.
Perfect for those with prior reformer experience who want to refine technique and progress with power and control. (Not recommended as a first-ever pilates class.)
FUSION
Reformer Meets HIIT
Experience the best of both worlds in FUSION, where the precision of Reformer Pilates meets the intensity of high-intensity interval training (HIIT). Alternate between controlled Pilates movements and dynamic cardio bursts for a comprehensive, full-body workout that keeps you energized and engaged.
April makes working out fun. Her classes have a good mix of flexibility and toning exercises. I feel so supported and it has encouraged me to commit to a healthier me.
Catherine R